The world has always lived vicariously by the lives of the wealthy and famous and it brings us pleasure to share their lives and their successes. Listed below are some scary stats: More than two thirds of American adults are overweight or obese and more than half don’t meet the physical-activity tips set forth by the Facilities for Illness Control and Prevention. Whereas that paints a slightly grim image of the health of People, what is going on on with the opposite third that is ready to keep a wholesome weight? Why are some in a position to get match and stay match whereas others battle to do so? As life coach Tony Robbins says, “Success leaves clues.” The following slides are those clues – behaviors, characteristics and strategies high fitness authorities say their most successful clients routinely follow and exhibit.
No one thinks soda is wholesome, however the bother … Read more